Lately, I have been all about making weeknight dinners easier and more manageable. After a long, hectic day, the last thing I want is to spend hours in the kitchen. I want peace. I want something I can pull together in minutes, so I can actually sit down and enjoy dinner with my family instead of juggling pots and pans.
And this recipe it’s my perfect answer. The best marinated grilled chicken recipe gives me juicy, flavourful, and simple meal that you will wonder why you ever stressed about dinner in the first place.
If you can spare two to three minutes the night before – you can only get few bonus points. Make sure you save this, because it is the best chicken marinade recipe ever!
You just need to prepare the quick marinade, let the chicken sit overnight, and the next day, all that is left to do is grill. Delicious dinner handled in literally no time,
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Why I Love This Grilled Marinated Chicken
It takes just minutes to prepare and that is exactly what I want on a weeknight. Even on the weekend, when I would rather be outside enjoying the day instead of hanging out in the kitchen, this recipe still works like magic.
The grilling part is even faster. In just minutes you get those golden, crispy edges on the outside, while the inside stays tender and juicy. The marinade does all the heavy lifting here, boosting the flavours so it tastes like you spent way more time than you actually did.
And the best part is that it’s super flexible. You can serve it with just about anything, and it always fits. Pair it with grilled veggies, smooth mashed potatoes, crispy fries, or toss it into a simple salad. Honestly, anything works.
What You’ll Need For This Grilled Marinated Chicken Recipe
Chicken breast – This recipe calls for chicken breasts, but feel free to use chicken thighs, if that is what you want. The marinade works beautifully either way. For thighs, I suggest finishing them in a Dutch oven after searing to make sure they cook evenly all the way through.
Honey and mustard – The heart of the marinade. This duo gives you that golden colour, tangy kick, and just the right touch of sweetness. I love Dijon mustard for its bold flavour, but you can play around with what you like best.
Garlic – Because honestly, is it even dinner without garlic? Just a little adds that punch of savory flavour that makes everything taste better.
Rosemary – Fresh herbs make all the difference. I used rosemary here for its earthy, fragrant notes, but basil is another great option if you are in the mood to switch things up.
Salt, black pepper and olive oil – For great seasoning and grilling.
Marinated Grilled Chicken
Course: MainCuisine: ItalianDifficulty: Easy4
servings5
minutes15
minutes240
kcal20
minutesMake the best marinated grilled chicken recipe with a simple honey garlic marinade - crispy outside, tender inside, and ready in no time.
Ingredients
1 pound chicken breast
1 tablespoon Dijon mustard
1 tablespoon honey
3 tablespoons olive oil
2–3 garlic cloves, minced
1 tablespoon chopped rosemary
salt and black pepper, to taste
Directions
- Prepare the marinade
- In a small bowl, whisk together the mustard, honey and olive oil until smooth.
- Stir in the garlic, rosemary, salt, and black pepper.
- Marinate the chicken
- Slice the chicken breasts lengthwise to flatten them a little.
- Place on a tray or dish, then pour the marinade over.
- Make sure each piece is coated well.
- Cover and marinate for at least one hour, or overnight if you have the time.
- Grilling the chicken
- Warm up a little olive oil in a pan over medium-high heat.
- Grill the chicken for 5-7 minutes per side, until golden and crispy.
- Once cooked through, transfer to a plate and serve hot along your favourite side dish,
Notes
- You can also grill the chicken on the BBQ. It will be equally delicious.
How to Serve the Grilled Chicken
This chicken is like a blank canvas, you can dress it up however you like. I often serve it with grilled veggies, mashed potatoes, or toss it on top of a fresh salad bowl. Any way you take it – it is delicious!
Craving tacos? Why not? Just shred the chicken, add your toppings, and you have a delicious filling in minutes. How about a simple chicken sandwich, with lettuce and favourite condiments? An absolute YES!
Leftovers
Leftovers keep well in the fridge for up to 3 days, or in the freezer for up to a month. I especially love slicing the cold chicken and tossing it into a salad the next day for an easy, flavourful lunch.
Can I Freeze Marinated Chicken?
Absolutely! Actually I do this often. Marinate the chicken, store it in airtight container or reusable bags and freeze until next time. I also marinate the day before and leave it overnight. The flavours are amazing and meat so tender and delicious.
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Hi, I’m Biba, the creator of Chick in Apron! As a busy mom and food blogger, I am passionate about making cooking fun and stress-free. I share simple, delicious recipes that are quick and easy to prepare, along with helpful kitchen hacks to save you time.
So, let’s turn cooking into something you enjoy with tasty meals and handy tips to make kitchen tasks a breeze! ✨
