Confession alert: I am obsessed with Thai food! The balance of sweet, sour, and spicy, the fresh ingredients, and the aromatic herbs create a harmony of flavors that is truly unique. How is it possible not to get hooked on it once tried?
For the longest time, I was hesitant to make Thai food at home. I thought the ingredients would be hard to find, the recipes too complicated, and let’s be honest, I wasn’t sure if the kids and the rest of the family would go for it. But doubts no more! This grilled marinated Thai chicken recipe is a game-changer. It’s so simple, everyone will get hooked on the flavors, and yes, even the kids love it.
What you need for this grilled marinated Thai chicken recipe?
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Chicken Breasts – Tender, lean, and incredibly flavorful. They soak up spices and marinades like a charm, making every bite a delight.
- Thai Marinade – This easy-to-make mix of flavors will give your chicken that perfect tenderness, a nice char on the grill, and an amazing taste. Plus, you can use it on other substitutes like tofu, eggplant, pork, or beef. What a win!
- Cilantro – When it comes to Thai food, cilantro is a must. It finishes the dish and takes the flavor to the next level. Seriously, don’t skip it! And it looks so fresh and delightful.
So, let’s fire up the grill and get cooking!
Marinaded Grilled Thai Chicken
Course: DinnerCuisine: ThaiDifficulty: Easy4
servings10
minutes15
minutes25
minutesIngredients
1 pound chicken breasts – Fresh meat is always my choice, but frozen has its perks too - once defrosted, it’s super easy to cut into any shapes and sizes.
- For the Thai Marinade
2-3 cloves of grated garlic
1/8 cup finely chopped onion
1/8 cup finely chopped green onion
2 tablespoons lime juice
2 tablespoons brown sugar or maple syrup
1/8 cup Tamari or simple soy sauce
Some light olive oil (approximately 1-2 tablespoons)
- For garnish
Chopped cilandro
Directions
- For the chicken:
- Cut the chicken breasts lengthwise into 2-thin, steak-like slices. This ensures they grill and cook perfectly. If any slice ends up too thick, simply pound it thin to ensure even cooking.
- For the Thai Marinade:
- Combine all the marinade ingredients in a bowl or shaker and mix well. You want a nice blend of flavors to make your chicken absolutely delicious.
- Take a large Ziplock bag, add the chicken slices, and pour in the marinade. Now, give the bag a good massage - make sure every bit of chicken is coated in that delicious marinade.
- Pop the bag in the fridge and let it rest for at least 3-4 hours. This gives the chicken time to infuse all those amazing flavors.
- Grilling:
- Prep the Meat: Take the chicken out of the fridge about an hour before you plan to grill. This helps it come to room temperature, ensuring even cooking.
- Grill Time: Place the chicken on a preheated grill to sear. Cook it on medium-high heat for approx. 10 min until you get a nice char. Just be careful not to overcook it—nobody likes dry, chewy chicken!
- How to serve:
- Sprinkle chopped cilantro on top for a fresh and delightful finish. Serve your Thai grilled chicken with a green salad mix, green beans, or rice. I went with a salad and green beans, and for a sweet twist, I added some grilled peaches. Yum!
Enjoy your meal, and get ready for everyone to be hooked on these incredible Thai flavors!
Notes
- You can substitute the chicken breasts with chicken tight or even some pork tenderloin or beef.
- For vegetarian version, substitute the meat with some eggplant steaks or hard tofu cubes.
Did you make this recipe?
Please let me know how it turned out and share a photo on Instagram with a hashtag #chickinapron.com. I would also be happy to learn about any variations or substitutions you used. Your feedback and creativity absolutely inspire me! Thank you!