This golden milk recipe, or also known as turmeric latte is the perfect method for making a drink for adventitious taste buds. Whether you like it hot or cold, this spiced milk is a great comfort drink – a wonderful mix of warm flavours. Even though I refer to it as turmeric latte, note no coffee is added (therefore has no-caffeine). So, if you are ready to try something new and nourishing, this is the drink for you!
Why You Should Try this Golden Milk recipe
Turmeric has serious anti-inflammatory and healing powers and can boost your immune system. So it is incredibly beneficial when you feel under the weather or you just want to treat your body with some extra care and love.
This is a popular drink in South Asian cultures and it is celebrated for its healing powers and rich flavours.
When I sip the turmeric latte I feel like I am transported to another place, where only goodness and magic exist.
So, grab your favourite mug, make this golden elixir, and get ready to feel amazing and special!
As an Amazon affiliate, I earn a small commission from qualifying purchases.
How to Make it
Making the turmeric latte is as easy as it gets. All you need is few simple ingredients and a small saucepan. The milk is cooked on the stovetop so nothing fancy or complicated.
To keep the milk silky smooth, it is important to have a mini strainer. After simmering, you would want to strain out the flavourful spice bits for perfect creamy texture. Now, grab your saucepan, gather your spices, and let’s turn your kitchen into a cozy café bar.
What Do You Need
Milk – My recipe is based on full fat milk, however it is equally delicious with plant-based alternatives, such as oat, almond or cashew milk. Just pick your favourite, and you are ready to go.
Turmeric – I like using ground turmeric because it is easy and convenient, however you can use finely grated fresh turmeric root if you like.
Maple syrup of honey – to sweeten the drink, some maple syrup smokiness is amazing. If you go for honey, use a little less, as it is sweeter than the syrup. Either way, you are in for a treat.
Cinnamon – the cinnamon brings everything together and marries all the sweet spices together in a wonderful symphony. I use both the ground cinnamon and cinnamon sticks during cooking to nicely infuse the milk.
Cardamom – here is my twist. I recently tried the magical powers of the cardamom and it is incredible what few crushed cardamom seeds do here.
Black pepper – Although for some of you it may seem a bit odd: a sprinkle of black pepper will just add the perfect spiciness and balance it all out.
Equipment
Here is what simple equipment you need to make the golden milk:
Small saucepan – to cook the milk and spices together on the stovetop.
Whisk – a small whisk is essential to whisk all spices together into the milk.
Strainer – to strain any spice bits and get a nice smooth creamy texture.
Frother (optional) – To bring the drink to a whole new level, I finish the drink with a layer of golden milk foam. The foam adds a luxurious look and makes a perfect latte. I usually froth a bit of milk with a pinch of turmeric powder. If you do not have a frother – no worries. Foamless drinks are equally delicious and special.
Golden Milk (Turmeric Latte)
Course: DrinksCuisine: IndianDifficulty: Easy1
servings5
minutes8
minutes11
minutesWhether you like the golden milk with hot or cold, this spiced milk is a great comfort drink - a wonderful mix of warm flavours. So, if you are ready to try something new and nourishing, this is the drink for you
Ingredients
1 cup milk (for vegan option go with almond, oat or cashew)
1 teaspoon ground turmeric
1 tablespoon maple syrup (or honey)
½ teaspoon ground cinnamon and 1-2 cinnamon sticks
A pinch of black pepper
1-2 crushed cardamom seeds or pinch of cardamom powder
Directions
- In a small saucepan over medium heat, combine the milk and all spices. Whisk well for everything to blend together.
- Reduce the heat to medium-low and let the mixture simmer gently for about 7-10 minutes, stirring frequently.
- Once ready, strain the milk into a cup to remove spice bits. That will help get a perfect creamy texture.
- If you want to make it extra special, top up the golden milk with some milk foam. I like using milk and a sprinkle of turmeric powder to get a nice golden colour.
- Finish with a pinch of cinnamon and black pepper, and start sipping and enjoying this beautiful drink.
Notes
- It is so simple to convert to a vegan drink - simply replace the milk with plant-based alternative, such as oat, almond or cashew milk.
- If you are opting in for honey, make sure you reduce the amount, as the honey is sweeter than the maple syrup.
How to store
While you can store the golden milk in the fridge for 2-3 days, I really like this drink warm and when is freshly prepared. Considering it takes only 5-10 minutes to prepare, make it fresh when those cravings hit.
More Turmeric Recipes
If you like the amazing flavour and healing powers of the turmeric, why stop at golden milk? Here are few more ways to enjoy the healing power of turmeric.
Did you make this recipe?
Hi, I’m Biba, the creator of Chick in Apron!
As a busy mom and food blogger, I am passionate about making cooking fun and stress-free!
I share simple, delicious recipes that are quick and easy to prepare, along with helpful kitchen hacks to save you time.
So, let’s turn cooking into something you enjoy with tasty meals and handy tips to make kitchen tasks a breeze! ✨
Join me on this journey 🍲🥗
