Salads

Enjoy fresh and nourishing salad recipes for a healthy boost anytime.

fiesta mango salsa

Fiesta Mango Salsa

I used to be one of those people who thought mango was strictly for fresh fruit snacks, smoothies, or desserts. But… I was wrong! Turns out, mango can do so much more—it’s like the secret ingredient that takes any meal to the next level! One of my favorite ways to […]

A bowl with figs and blue cheese maple glazed salad

Figs and Blue Cheese Maple Glazed Salad

This salad is a perfect blend of sweet figs, tangy blue cheese, and crunchy nuts, all brought together with a drizzle of maple balsamic vinaigrette. It’s as healthy as it is beautiful—a real crowd-pleaser!

grilled shishito peppers

Grilled Shishito Peppers

Peppers are a sacred vegetable in my culture. Literally! I love them any way: roasted, raw, chopped, sliced in a salad, dipped, fried, spread… I haven’t tried a dessert with them yet, but who knows? Maybe it’s delicious (or not). Anyway, what I want to say is that peppers are […]

simple grilled okra dish

Simple Grilled Okra

Oh, okra… I used to run a mile to avoid it, but now I’m a big fan! You should add okra to your meals as often as you can. It’s super healthy, packed with vitamins and minerals, and has lots of fiber to help with digestion. Plus, it’s easy and […]

perfectly grilled zucchini with garlic

Perfectly Grilled Zucchini with Garlic

This perfectly grilled zucchini are probably one of the most loved summer dishes in my house! I can eat it as a standalone dish—no meat, no proteins on the side—just give me the zucchini. The garlic balsamic dressing makes zucchini so flavorful that even those who dislike the plain taste […]

ingredients for simple balsamic salad dressing

Simple Balsamic Salad Dressing

Here is a simple balsamic salad dressing that saves the day, every time! In just minutes, you will have a delicious dressing that pairs perfectly with any salad or grilled vegetables. My family can’t get enough of it, and I bet yours won’t either! Whether you are rushing to get […]